Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
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Category: FITNESS
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Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing […]
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Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. […]
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Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us […]
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Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which […]
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Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
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Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife […]
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The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
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A liquid biopsy for metastatic prostate cancer
Metastatic prostate cancer can progress in different ways. In some men the disease advances rapidly, […]
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An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation […]